I recently realized I needed a massage and found I had difficulty getting around to scheduling an appointment. I couldn’t figure out what was holding me back. Then I came to the realization that I felt selfish spending money and time on myself. This is crazy because I personally need a regular massage in order to take care of my body and mind. I ask my clients to spend a little time and money on their wellness and I couldn’t even do it myself. So I made the appointment, and I am going to enjoy every minute of my massage knowing that I am taking care of myself so that I can be my best self in order to take care of others. So if you are like me and holding off on doing something good for yourself because of some ridiculous sense of guilt, then stop it! Go for it, take care of yourself because you are wonderful and amazing and you deserve it!